Shape up with two all-star trainers. Super Bowl champion, DeMarcus Ware, and Men’s Health Fitness Editor, Eb Samuel, will lead a sweat session and recovery day circuit that will help you get bigger, stronger and fitter when you go back to the gym.
Following the workout, they’ll cover off on how active recovery can keep you on track to hit fitness goals.
The editors of Men’s Health and Women’s Health have teamed up with Epic Provisions to create a special four-part “Hack Your Health Routine” event series focused on four themes: Fitness, Nutrition, Mental Health, and Wellness. The series will feature a curated list of trainers, nutritionists, health experts, and wellness gurus and provide viewers with simple health hacks to be their happiest, healthiest selves.
